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Ranya Iyer
2 days ago4 min read
Acceptance: The Practice of Surrendering to Reignite Even Brighter
Merry Christmas and welcome to the last #wabisabiwednesdays post of the year! Today, I want to acknowledge the progress you have made...
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Nilofar Iyer
Dec 173 min read
Journal Your Healing
Journaling doesn’t demand solutions; it simply invites honesty. Life has a way of throwing challenges our way, like grief, heartbreak,...
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Nilofar Iyer
Dec 94 min read
Move Forward
Healing does not happen in the past. Healing happens in the today and the tomorrow. We have a tendency to associate healing with trying...
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Nilofar Iyer
Dec 13 min read
Focus on things in life that actually matter in the long run.
Let go of things that don’t matter., We often sweat the small stuff, making mountains out of molehills. But ever wondered how many of...
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Ranya Iyer
Dec 14 min read
The Privilege & Fragility of Trust: A Deep Dive
“ Trust takes years to build, seconds to break, and forever to repair ” Amy Rees Anderson Dear Readers, Thank you for coming back to...
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Ranya Iyer
Nov 202 min read
The Power of Forgiveness: Creating Safe Spaces to Heal
Happy Wednesday, everybody! Welcome back to #WabiSabiWednesdays! I hope your week has been wonderful so far. In our ongoing journey of...
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Nilofar Iyer
Nov 115 min read
What We Were Taught About ‘Happiness’ Isn’t True
Most of us are led to believe that happiness is a final destination — one that can be reached if we make the right choices, learn from...
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Ranya Iyer
Nov 64 min read
Rest Without Guilt: Self-Care Can Be Productive
The duality of hard work is that it requires equal amounts of down time and rest in order to keep going. This week, we will focus on the...
25 views1 comment
Ranya Iyer
Oct 305 min read
How to Be Resilient: The Healthy Way
Welcome back to the 4th week of wabi-sabi wednesdays! I hope you are all enjoying this weekly series so far, and that you are benefitting...
28 views0 comments
Ranya Iyer
Oct 233 min read
Empathy: Our Lifelong Yearning for Collective Presence
Welcome back to our third week of #WabiSabiWednesdays! Today, we’re diving into something close to the heart—empathy. The mysteries of...
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Ranya Iyer
Oct 164 min read
Inner Child Work: Radical Self- Acceptance and Deep Healing
The first Friday of every October is celebrated as Children's Day in Singapore, honoring kids aged 1-12, encouraging them to explore...
81 views0 comments
Ranya Iyer
Oct 93 min read
Kansha: The Yin & Yang of Gratitude
🌿 Welcome to our first #WabiSabi blog post! 🌿 Introducing #WabiSabiWednesdays—a fresh, weekly series designed to guide you through...
54 views0 comments
Nilofar Iyer
Jun 25 min read
7 Japanese Concepts That Will Transform Your Life
If you're looking to transform your life, there's no better place to start than with your mindset. And what better way to change your...
31 views0 comments
Nilofar Iyer
Jun 12 min read
Letting Go
Do you ever find yourself trying to prevent, predict, or plan things that you cannot possibly control? I have noticed a trend in myself...
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